NEW MOON - No Distraction


Published Wednesday, 14 February 2018

Knowing the Way for oneself
walk it thoroughly.
Do not allow the needs of others,
however demanding,
to bring about distraction.

Dhammapada v.166

When our heart is at ease we can feel as if all is well in the world. But we know that even when it feels that way to us, for others life is an intense struggle where it definitely does not feel as if all is well. So is it appropriate that we put time and effort into developing an inner sense of contentment, or does having empathy mean always remaining aware of the suffering of others? When the Buddha warns against allowing the needs of others to distract us, he is pointing to where the priority lies. The fact is that when we lose connection with deep inner well-being, we more easily become caught in the forces of delusion. In practice it is wise to learn how to walk so that the way can regularly refresh and renew us; thus when we encounter the forces of delusion, we will be able to enquire into them without being dragged down. To be in possession of such strength is to have something truly valuable to share.

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