On the first Sunday of each month a class in learning meditation is held in the Kusala House shrine room. It begins at 5.30 pm and last between one and one and half hours. It is usually led by Dr Adrian Bint or Virginia Kennedy. Beginners and more experienced meditators are welcome to attend. Meditation instruction is combined with questions and feedback and it gives people a chance to meet other meditators and gain some insight into the teachings.
As well as meditation classes at the monastery, there are several meditation groups connected with Aruna Ratanagiri that meet regularly outside of the monastery. For further information about meditation meetings in your area please feel free to phone one of the contacts below:
Read more on regular events.