meditation groups

On the first Sunday of each month a class in learning meditation is held in the Kusala House shrine room. It begins at 5.30 pm and last between one and one and half hours. It is usually led by Dr Adrian Bint or Virginia Kennedy. Beginners and more experienced meditators are welcome to attend. Meditation instruction is combined with questions and feedback and it gives people a chance to meet other meditators and gain some insight into the teachings.

As well as meditation classes at the monastery, there are several meditation groups connected with Aruna Ratanagiri that meet regularly outside of the monastery. For further information about meditation meetings in your area please feel free to phone one of the contacts below:

• Carlisle - Paul Harrison at parker.harrison@btinternet.com
• Glasgow - Paul Hansen on 07752 296 679
  
• Leeds - Anne Grimshaw on 01274 691 447 [link]
  Daniella Loeb on 01132 791 375
  
• Manchester - Carmel Brown on 01706 219 747
  
• High Peak - Mai Walton on 01457 765 845
• Morpeth - Paul Walker at morpeth.meditation@gmail.com
• Sheffield - Richard Gilliver on 07745 106 942 [link]

Read more on regular events.